Teaching

Spirit Energy Movement, founded by myself (Amrita Saraswati), is the home of a collection of practices for your spiritual evolution.

In 2010 I started these practices which I teach. From 2012 through 2014 I was authorized by Goswami (Master) Sunyata Saraswati to teach select Taoist, Tibetan, and Indian yoga, Chi Gung, Tai Chi, and meditation techniques.

After Master Sunyata’s passing, I have studied with other teachers, primarily HH Sri Swami Jyotirmayananda Saraswati and Prem Sadasivananda.

• Group classes: Various group classes and workshops are available in-person and online. Please contact to discuss organizing a program for your area. Please see the Classes page also.

• Individual classes: Private practice classes (please see Shop for options) for women are available by appointment by Zoom. Please contact to learn more, and to discuss a reasonable, sliding-scale fee.

I enjoy teaching so that others may grow and thrive during their spiritual expansion. At the same time, the positive class environment (whether group or individual) feeds the heart, mind, and soul. Whether you are joining just for the practice, or to stay a little longer for the spiritual discussion, practicing and being with others who are also growing is the “good association” encouraged by the teachers. Thank you!